The recipe Broccoli and Beef

Made From Scratch Recipes

Broccoli and Beef recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Broccoli and Beef!

Broccoli and Beef

Broccoli and Beef Recipe
Broccoli and Beef

Keto Spin on a Chinese dish

What Course Is Broccoli and Beef?

Broccoli and Beef is for Dinner.


How Long Does Broccoli and Beef Recipe Take To Prepare?

Broccoli and Beef takes 5 minutes to prepare.


How Long Does Broccoli and Beef Recipe Take To Cook?

Broccoli and Beef takes 15 minutes to cook.


How Many Servings Does Broccoli and Beef Recipe Make?

Broccoli and Beef makes 2 servings.


What Are The Ingredients For Broccoli and Beef Recipe?

The ingredients for Broccoli and Beef are:

8 oz Beaf Lean Stew Meat (Cooked)
1 package (10 oz) Broccoli, frozen
1 tbsp Ginger, ground
1 clove Garlic
2 tbsp Kikkoman Soy Sauce
2 tbsp Coconut Oil


How Do I Make Broccoli and Beef?

Here is how you make Broccoli and Beef:

Saute broccoli in coconut oil and add garlicAdd beef, ginger, and soy sauce until well heated and the flavors blend.Serve over anything you like or enjoy it plainServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user JUSTDOE.


What's The Nutritional Info For Broccoli and Beef?

The nutritional information for Broccoli and Beef is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 524.0
  • Total Fat: 37.1 g
  • Cholesterol: 104.0 mg
  • Sodium: 1,377.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 38.9 g

What Type Of Cuisine Is Broccoli and Beef?

Broccoli and Beef is Asian cuisine.


What Dietary Needs Does Broccoli and Beef Meet?

The dietary needs meet for Broccoli and Beef is Low Carb


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