Dinner

Cabbage and Beef Casserole is for Dinner.

Cabbage and Beef Casserole takes 20 minutes to prepare.

Cabbage and Beef Casserole takes 40 minutes to cook.

Cabbage and Beef Casserole makes 6 servings.

The ingredients for Cabbage and Beef Casserole are:

1 1/2 lb. ground beef
2 medium onions, chopped
1 clove of garlic, crushed
1 tsp. salt
1/4 tsp. pepper
1 can 14oz. tomato sauce
1 cup water
1 tbs. beef Bovril
1/2 cup uncooked long grain rice
1 small cabbage (4cups)

Here is how you make Cabbage and Beef Casserole:

In a large skillet, cook beef until meat loses it's red color. Stir in onions, garlic, salt, pepper, tomato sauce and water. Bring to a boil and stir in the rice and cabbage. Cover and simmer about 20 minutes or until the rice and cabbage are both tender. Makes about 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user LINDAH_555.

The nutritional information for Cabbage and Beef Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 337.4

• Total Fat: 19.8 g
• Cholesterol: 78.2 mg
• Sodium: 728.7 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.2 g
• Protein: 24.1 g