Dinner

Crock Pot Beef Tips II is for Dinner.

Crock Pot Beef Tips II takes 15 minutes to prepare.

Crock Pot Beef Tips II takes 480 minutes to cook.

Crock Pot Beef Tips II makes 12 servings.

The ingredients for Crock Pot Beef Tips II are:

4 lbs beef roast, sirloin tips, or stew meat, (whatever is on sale), cubed
1 Tbsp Kitchen Bouquet to darken meat (optional)
1/2 cup flour (More than this makes it too thick)
2 tsp salt
1/4 tsp black pepper

8 oz can sliced mushrooms, drained
10.5 oz can Beef Consomme
1 tsp Worcestershire sauce
1 Tbsp tomato paste or ketchup

Serve over wide egg noodles, rice, or mashed potatoes.

Here is how you make Crock Pot Beef Tips II:

Stir Kitchen Bouquet into cubed meat. Add flour, salt, and pepper and toss meat to coat thoroughly.Stir in drained mushrooms, beef consomme, Worcestershire sauce and tomato paste or ketchup.Put in Crock Pot; cover and cook on LOW setting for 8-12 hours. (The longer the better.)Nutritional Info is for 1-cup serving of Beef Tips.Number of Servings: 12Recipe submitted by SparkPeople user RLSCHWEINER.

The nutritional information for Crock Pot Beef Tips II is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 230.8

• Total Fat: 5.7 g
• Cholesterol: 90.7 mg
• Sodium: 756.9 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.0 g
• Protein: 35.0 g