The recipe Easy Broccoli Beef

Made From Scratch Recipes

Easy Broccoli Beef recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Easy Broccoli Beef!

Easy Broccoli Beef

Easy Broccoli Beef Recipe
Easy Broccoli Beef

What Course Is Easy Broccoli Beef?

Easy Broccoli Beef is for Dinner.


How Long Does Easy Broccoli Beef Recipe Take To Prepare?

Easy Broccoli Beef takes 5 minutes to prepare.


How Long Does Easy Broccoli Beef Recipe Take To Cook?

Easy Broccoli Beef takes 15 minutes to cook.


How Many Servings Does Easy Broccoli Beef Recipe Make?

Easy Broccoli Beef makes 4 servings.


What Are The Ingredients For Easy Broccoli Beef Recipe?

The ingredients for Easy Broccoli Beef are:

.5 lb extra lean ground beef
2.5 cups broccoli cut into small pieces
1 small onion chopped
1 Tbsp sesame seeds
.5tsp ginger
.5tsp Chinese 5 spice
1 tsp garlic powder


How Do I Make Easy Broccoli Beef?

Here is how you make Easy Broccoli Beef:

Brown ground beef with coursely chopped onion and spicesWhen mostly browned, add broccoliWhen broccoli is cooked to your liking remove from heat and add sesame seedsServe over riceMakes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JULIEG108.


What's The Nutritional Info For Easy Broccoli Beef?

The nutritional information for Easy Broccoli Beef is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 10.7 g
  • Cholesterol: 38.9 mg
  • Sodium: 56.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.1 g

What Type Of Cuisine Is Easy Broccoli Beef?

Easy Broccoli Beef is Asian cuisine.


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