Dinner

Ginger Beef and Onions is for Dinner.

Ginger Beef and Onions takes 5 minutes to prepare.

Ginger Beef and Onions takes 10 minutes to cook.

Ginger Beef and Onions makes 3 servings.

The ingredients for Ginger Beef and Onions are:

8 ounces of Flank Steak - thinly slice
1 tsp fresh Garlic minced
2 Tblps Soy sauce (tamari)
1 Tsp Sesame Oil
Ancho Chili dried and chopped up to a powder or use dry powder
2 cups Raw Scallions - chopped jullian stlye
1/4 cup ginger syrup (cook fresh ginger 2 cups sliced with 2 cups water, and 1 cup sugar - left over ginger roll in sugar and dry in oven *store left over syrup in fridge can be used for mixed drinks or other stir fry's*)

Here is how you make Ginger Beef and Onions:

Makes 3 servings - Marinate8 ounces of Flank Steak - thinly sliced with the following1 tsp fresh Garlic minced2 Tblps Soy sauce (tamari)1 Tsp Sesame OilAncho Chili dried and chopped up to a powder or use dry powderIn a Hot Wok stir fry up the meat mixture about 3-4 minutesTake meat out set aside in a bowl.Add 1 tsp canola oil with Raw Scallions add salt and pepper to taste.Add meat back to pan with the scallions with 1/4 cup ginger syrup, left over juices from earlier, and 1 tsp corn starch if you want to thicken the juices a bit.Serve this with brown rice, plain rice, stir fried rice or in lettuce wraps with fresh tomatoes. Super tasty.Number of Servings: 3Recipe submitted by SparkPeople user TAMARASART.

The nutritional information for Ginger Beef and Onions is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 177.9

• Total Fat: 8.9 g
• Cholesterol: 37.8 mg
• Sodium: 737.1 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 2.2 g
• Protein: 18.1 g

Ginger Beef and Onions is Asian cuisine.