Dinner

Turgloff Beef Kebab is for Dinner.

Turgloff Beef Kebab takes several minutes to prepare.

Turgloff Beef Kebab takes several minutes to cook.

Turgloff Beef Kebab makes 2 servings.

The ingredients for Turgloff Beef Kebab are:

600g (1lb 5oz ) lean beef
500g (1lb 2oz) tomatoes, peeled and de-seeded
1 garlic clove, crushed
200g (7oz) peppers
200g (7oz) onions
Juice of 1 lemon
Celery salt
Tarragon salt
Salt and black pepper
Fresh parsley to garnish

Here is how you make Turgloff Beef Kebab:

Crush the tomatoes and simmer with the garlic in a frying pan over a gentle heat. Season to taste.Cut the meat, peppers and onions into chunks.Put them on to kebab sticks (skewers) and grill for about10 minutes either on the bbq or under the grill.When you are ready to serve, remove the ingredients from the sticks, sprinkle with lemon juice and add some celery and tarragon salt.Pour a little of the tomato sauce on to each plate.Adjust the seasoning and garnish with the parsley.Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LIZZY63.

The nutritional information for Turgloff Beef Kebab is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 482.3

• Total Fat: 9.9 g
• Cholesterol: 0.0 mg
• Sodium: 329.4 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 5.8 g
• Protein: 72.1 g

The dietary needs meet for Turgloff Beef Kebab is Low Fat