Dinner

Beef Medallions is for Dinner.

Beef Medallions takes 15 minutes to prepare.

Beef Medallions takes 15 minutes to cook.

Beef Medallions makes 6 servings.

The ingredients for Beef Medallions are:

beef tenderloin, onion, mushroom, garlic, cooking sherry, green peppers, salt, pepper

Here is how you make Beef Medallions:

Cut beef into bite size pieces, seer on high heat until browned. Add 2 TBSP of cooking sherry to create demi glaze. Add chopped onion, minced garlic and mushrooms and cook until tender. Add the chopped green peppers and cooking sherry and season to taste. I serve this over a bed of rice pilaf. One serving is about 4 oz or 1/2 cup. Number of Servings: 6Recipe submitted by SparkPeople user IBLESSINGS.

The nutritional information for Beef Medallions is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.8

• Total Fat: 12.9 g
• Cholesterol: 47.0 mg
• Sodium: 126.5 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.8 g
• Protein: 14.2 g