Dinner

Pork or Beef Stir Fry is for Dinner.

Pork or Beef Stir Fry takes several minutes to prepare.

Pork or Beef Stir Fry takes several minutes to cook.

Pork or Beef Stir Fry makes 4 servings.

The ingredients for Pork or Beef Stir Fry are:

8 ounces lean pork or beef, cut into thin
slices or shreds
2 teaspoons canola oil
4 cups mix vegs (fresh or frozen)
Add soy sauce or sal and pepper to taste

Here is how you make Pork or Beef Stir Fry:

Saute' the pork or beef in the canola oil, until done. Add vegs and cook until tender.Number of Servings: 4Recipe submitted by SparkPeople user SWEETKERRYK.

The nutritional information for Pork or Beef Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.8

• Total Fat: 11.9 g
• Cholesterol: 50.4 mg
• Sodium: 70.8 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 2.8 g
• Protein: 19.6 g

Pork or Beef Stir Fry is Asian cuisine.