Dinner

Beef Lo Mein is for Dinner.

Beef Lo Mein takes 10 minutes to prepare.

Beef Lo Mein takes 15 minutes to cook.

Beef Lo Mein makes 6 servings.

The ingredients for Beef Lo Mein are:

* Ground beef, extra lean, 8 oz
* Linguine, 8 oz. cooked per package directions
* 2 TBS Cornstarch
* 2 tsp Granulated Sugar
* 1 cup Soy Sauce, low sodium
* 1/4 cup Water
* Cabbage, fresh, 1 head, small, chopped
* Garlic, 4 cloves minced
* Red bell pepper, cut into thin strips
* 1 medium onion, thinly sliced

Here is how you make Beef Lo Mein:

Makes 6 servings.Cook pasta per package directions. In bowl, mix soy sauce and sugar. In small bowl mix cornstarch and water.In wok or large pan, brown beef until done, add all the veggies and stir fry until onions turn clear. Add the soy sauce mixture to the beef and cook until veggies are desired tenderness. Mix in the cornstarch mixture, stirring well over low heat. Gently toss in pasta.Number of Servings: 6Recipe submitted by SparkPeople user AMUNETT.

The nutritional information for Beef Lo Mein is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 309.3

• Total Fat: 7.5 g
• Cholesterol: 26.0 mg
• Sodium: 1,464.4 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 5.2 g
• Protein: 16.1 g

Beef Lo Mein is Asian cuisine.

The dietary needs meet for Beef Lo Mein is Low Fat