The recipe Beef Spinach skillet meal

Made From Scratch Recipes

Beef Spinach skillet meal recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Beef Spinach skillet meal!

Beef Spinach skillet meal

Beef Spinach skillet meal Recipe
Beef Spinach skillet meal

Ground beef and Spinach with scrambled eggs and parm cheese!

Beef Spinach skillet meal

What Course Is Beef Spinach skillet meal?

Beef Spinach skillet meal is for Dinner.


How Long Does Beef Spinach skillet meal Recipe Take To Prepare?

Beef Spinach skillet meal takes 5 minutes to prepare.


How Long Does Beef Spinach skillet meal Recipe Take To Cook?

Beef Spinach skillet meal takes 20 minutes to cook.


How Many Servings Does Beef Spinach skillet meal Recipe Make?

Beef Spinach skillet meal makes 6 servings.


What Are The Ingredients For Beef Spinach skillet meal Recipe?

The ingredients for Beef Spinach skillet meal are:

1 T olive oil
1 c chopped onion
2 cloves garlic
1 lb ground beef
1 pkg frozen spinach , thawed and drained
2 eggs
4 T Freshly grated parmesan cheese
salt and pepper to taste


How Do I Make Beef Spinach skillet meal?

Here is how you make Beef Spinach skillet meal:

heat oil slightly in non stick saute pan. Add onions and garlic and saute until softened.Add ground beef, crumble and brown.Stir in spinachcrack 2 eggs into the pan and stir to scramblestir in parmesan and season to tasteServing Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SCRUNCHIBORN.


What's The Nutritional Info For Beef Spinach skillet meal?

The nutritional information for Beef Spinach skillet meal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 25.0 g
  • Cholesterol: 128.3 mg
  • Sodium: 156.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.4 g

What Dietary Needs Does Beef Spinach skillet meal Meet?

The dietary needs meet for Beef Spinach skillet meal is Low Carb


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