Dinner

Aunt Ann's Beef Stew is for Dinner.

Aunt Ann's Beef Stew takes several minutes to prepare.

Aunt Ann's Beef Stew takes several minutes to cook.

Aunt Ann's Beef Stew makes 8 servings.

The ingredients for Aunt Ann's Beef Stew are:

-2 lbs stew meat
-2 cans diced low sodium tomatoes
-1 cup chopped carrots
-1 cup sliced celery
-1 cup sliced onion
-1/2 cup green peppers
-2 tablespoons tapioca
-3 tablespoons sherry
-1 tablespoon molasses (optional)
-1 small pack frozen peas
-Black pepper and salt to taste

Here is how you make Aunt Ann's Beef Stew:

Put all ingredients except for frozen peas in a casserole pan and bake at 300 for 5 hours. With a half hour left, add the frozen peas. Optionally, add 3 tablespoons of bourbon or sherry when you add the peas.Serving Size: Makes 8 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user STEVO96.

The nutritional information for Aunt Ann's Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 249.3

• Total Fat: 4.2 g
• Cholesterol: 60.0 mg
• Sodium: 175.5 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 5.7 g
• Protein: 25.0 g