Dinner

Beef Cubes and Gravey is for Dinner.

Beef Cubes and Gravey takes 20 minutes to prepare.

Beef Cubes and Gravey takes 60 minutes to cook.

Beef Cubes and Gravey makes 4 servings.

The ingredients for Beef Cubes and Gravey are:

1 lb Beef cubes (Stew meat)
2 tbsp sesame oil
1 onion, chopped
1 colve garlic, minced
1 1/2 cups water
1/4 cup flour
2 bay leaves (not crushed)
salt and pepper to taste

Here is how you make Beef Cubes and Gravey:

Sautee chopped onion and minced garlic over medium heat until onion softens.Add beef cubes and brown.Add 1/2 cup water and mix well. Bring to a boil.In a measuring cup, mix flour with a cup of water.Add to the beef and continue boiling.Add bay leaves and salt and pepper.Turn to low heat, cover, and simmer for 1 hour. Stir occassionally.Number of Servings: 4Recipe submitted by SparkPeople user DAISYLU2.

The nutritional information for Beef Cubes and Gravey is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.8

• Total Fat: 10.7 g
• Cholesterol: 68.0 mg
• Sodium: 655.1 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.4 g
• Protein: 25.5 g