Dinner

Beef Stew (Kelly's Book) is for Dinner.

Beef Stew (Kelly's Book) takes several minutes to prepare.

Beef Stew (Kelly's Book) takes several minutes to cook.

Beef Stew (Kelly's Book) makes 7 servings.

The ingredients for Beef Stew (Kelly's Book) are:

Lean Stewing Beef, 16 oz (remove)
##*Flour, white, .25 cup (remove)
##Beef broth, bouillon, consomme, 1.5 cup (remove)
##Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)
##Garlic, 1 clove (remove)
##Carrots, raw, 4 large (7-1/4" to 8-1/2" long) (remove)
##Russet Potato - medium, 500 gram(s) (remove)
##Onions, raw, 1 medium (2-1/2" dia) (remove)
##Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
##Mushrooms, fresh, 228 grams (remove)

Here is how you make Beef Stew (Kelly's Book):

Serving Size: 7 - 1 Cup ServingsNumber of Servings: 7Recipe submitted by SparkPeople user COUTURIER2155.

The nutritional information for Beef Stew (Kelly's Book) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 219.2

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 211.7 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.5 g
• Protein: 25.2 g