Dinner

Jen's beef stew (344g) is for Dinner.

Jen's beef stew (344g) takes several minutes to prepare.

Jen's beef stew (344g) takes several minutes to cook.

Jen's beef stew (344g) makes 10 servings.

The ingredients for Jen's beef stew (344g) are:

300 Cabbage, fresh
110 Carrots, raw
134 Celery, raw
166 Onions, raw
3.50 cup Tomato Sauce
3.50 cup 365 Organic Diced Tomatoes
4 cup Kitchen basics organic beef stock
63 grams Parmesan Cheese, grated
606 grams Beef Chuck Eye Steak

Here is how you make Jen's beef stew (344g):

Brown beef, saute onions, zucchini, and squashAdd remaining ingredients and simmer. Serving Size: 344g

The nutritional information for Jen's beef stew (344g) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 299.0

• Total Fat: 14.6 g
• Cholesterol: 60.1 mg
• Sodium: 921.8 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.7 g
• Protein: 26.7 g