Dinner

Paleo- Slow Coker Beef Stew is for Dinner.

Paleo- Slow Coker Beef Stew takes 10 minutes to prepare.

Paleo- Slow Coker Beef Stew takes 480 minutes to cook.

Paleo- Slow Coker Beef Stew makes 4 servings.

The ingredients for Paleo- Slow Coker Beef Stew are:

Beef, stew meat, 1 lb
Water, 4 cup
Bay Leaf, 2 leaves
Kale, fresh, 1 bunch
Carrots, raw, 4 large
Celery, raw, 4 stalk, large
Onions, raw, 1 large
Diced Tomatoes, 1 can

Here is how you make Paleo- Slow Coker Beef Stew:

Season beef with salt and pepper.Heat oil over medium high heat. Brown meat on all sides. Add to bottom of crock pot. Layer carrots, celery, onions, cabbage, and bay leaves. Add tomatoes & tomato juice. Pour in enough water to cover. Cook on low 6-8 hours or on high 4-5 hours. Serving Size:?4-6 servings

The nutritional information for Paleo- Slow Coker Beef Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 307.5

• Total Fat: 11.8 g
• Cholesterol: 64.6 mg
• Sodium: 235.2 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 7.2 g
• Protein: 29.7 g

The dietary needs meet for Paleo- Slow Coker Beef Stew is Low Carb