The recipe American Beef Stir-Fry

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American Beef Stir-Fry recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like American Beef Stir-Fry!

American Beef Stir-Fry

American Beef Stir-Fry Recipe
American Beef Stir-Fry

This recipe has been a family favorite for many years. The Worcestershire sauce gives the meat a savory taste, and the seasoning adds flavor to the vegetables. Any of the ingredients can be substituted as desired; just remember to add or subtract nutrition info for each substitute. It's a quick recipe that is loaded with protein, very little sodium, and and low carbs.

What Course Is American Beef Stir-Fry?

American Beef Stir-Fry is for Dinner.


How Long Does American Beef Stir-Fry Recipe Take To Prepare?

American Beef Stir-Fry takes 5 minutes to prepare.


How Long Does American Beef Stir-Fry Recipe Take To Cook?

American Beef Stir-Fry takes 30 minutes to cook.


How Many Servings Does American Beef Stir-Fry Recipe Make?

American Beef Stir-Fry makes 4 servings.


What Are The Ingredients For American Beef Stir-Fry Recipe?

The ingredients for American Beef Stir-Fry are:

16 oz Beef Stew Meat Lean
2 tbsp Olive Oil
2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
4 tsp Lea & Perrin?s Worcestershire Sauce
3 cup Great Value Deluxe Stir-fry Vegetables (frozen)


How Do I Make American Beef Stir-Fry?

Here is how you make American Beef Stir-Fry:

Pour the oil into a large frying pan and heat on medium heat. Add the meat, seasoning and Worcestershire to the pan and cook on med/hi heat until the meat is browned on all sides. Add the vegetables and stir into the meat. Cook on med heat, covered, stirring every five minutes. More seasoning can be added to taste. Dish is done when the meat and vegetables are tender; about 10-15 minutes.Serving Size:?Makes aproximately 4 1-cup servings


What's The Nutritional Info For American Beef Stir-Fry?

The nutritional information for American Beef Stir-Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 11.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.0 g

What Dietary Needs Does American Beef Stir-Fry Meet?

The dietary needs meet for American Beef Stir-Fry is Low Carb


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