The recipe Aroy Beef Stir Fry

Made From Scratch Recipes

Aroy Beef Stir Fry recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Aroy Beef Stir Fry!

Aroy Beef Stir Fry

Aroy Beef Stir Fry Recipe
Aroy Beef Stir Fry

Simple stir fry using beef strips, red curry sauce and coconut cream which gives you 2 servings of veggies, and richness of coconut cream. You can add potato, fresh veggies of any kind. I usually use frozen because they are more cost efficient for me.The Aroy-D curry sauce already contains coconut cream but we love a little extra so we add 1/2 cup of Savoy's, adds quite a bit to the fat content so you make the choice.If you are concerned about coconut cream being bad for you here is a link that explains who it is indeed GOOD for youhttp://www.articlesbase.com/nutrition-articles/health-benefits-of-coconut-cream-118419.html

Aroy Beef Stir Fry

What Course Is Aroy Beef Stir Fry?

Aroy Beef Stir Fry is for Dinner.


How Long Does Aroy Beef Stir Fry Recipe Take To Prepare?

Aroy Beef Stir Fry takes 10 minutes to prepare.


How Long Does Aroy Beef Stir Fry Recipe Take To Cook?

Aroy Beef Stir Fry takes 20 minutes to cook.


How Many Servings Does Aroy Beef Stir Fry Recipe Make?

Aroy Beef Stir Fry makes 6 servings.


What Are The Ingredients For Aroy Beef Stir Fry Recipe?

The ingredients for Aroy Beef Stir Fry are:

1 pkg beef stir fry strips (500g)
1 can Savoy Coconut Cream
1 can Aroy D Red Cury Sauce
2 cups Europe's Zen Garden frozen veggies


How Do I Make Aroy Beef Stir Fry?

Here is how you make Aroy Beef Stir Fry:

heat olive oil in wok, adding beef and let brown for 2mins then add rest of ingredients and simmer for 20mins until meat and veggies are tender.Serve over cooked rice of your choice (brown, wild or white)Serving Size: makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MAGNIFIEDME.


What's The Nutritional Info For Aroy Beef Stir Fry?

The nutritional information for Aroy Beef Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 13.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 252.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.8 g

What Type Of Cuisine Is Aroy Beef Stir Fry?

Aroy Beef Stir Fry is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day