Dinner

Beef Teriyaki Stir Fry is for Dinner.

Beef Teriyaki Stir Fry takes 35 minutes to prepare.

Beef Teriyaki Stir Fry takes 30 minutes to cook.

Beef Teriyaki Stir Fry makes 4 servings.

The ingredients for Beef Teriyaki Stir Fry are:

3 cups Broccoli Chopped
2 Cups Mushrooms Chopped
1 Onion Chopped
1 1/2 chopped Bell Peppers
100ml VH Teriyaki Sauce
2lbs Chopped Beef cubes or strips
1 tbsp Olive Oil

Here is how you make Beef Teriyaki Stir Fry:

Prepare ingrediantsfry onion with 1 tbsp olive oil add beef until just about cookedadd vegetables, VH sauce and water if necessarycook until desired donenass of vegetablesserves 4 2-cup portionsNumber of Servings: 4Recipe submitted by SparkPeople user DIONLEBLANC.

The nutritional information for Beef Teriyaki Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 382.3

• Total Fat: 12.1 g
• Cholesterol: 136.3 mg
• Sodium: 348.9 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.5 g
• Protein: 52.4 g