Dinner

Dawn's Beef and Snowpea Stir Fry is for Dinner.

Dawn's Beef and Snowpea Stir Fry takes 10 minutes to prepare.

Dawn's Beef and Snowpea Stir Fry takes 15 minutes to cook.

Dawn's Beef and Snowpea Stir Fry makes 4 servings.

The ingredients for Dawn's Beef and Snowpea Stir Fry are:

6 oz beef tenderloin strips
about 20 raw baby carrots
1.5 cup snow peas
.75 cup bean sprouts
2 tsp chopped garlic
1 tbsp dried onion flakes
2 tbsp vegetable oil
3 tbsp House of Tsang classic stir fry sauce

Here is how you make Dawn's Beef and Snowpea Stir Fry:

use WokHeat wokadd oil til hotadd beef cook til donethrow in veggies and then spices and sauce and stir fry til desired doneness.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KHEPERA08.

The nutritional information for Dawn's Beef and Snowpea Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.4

• Total Fat: 15.7 g
• Cholesterol: 28.9 mg
• Sodium: 514.9 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.1 g
• Protein: 10.0 g

Dawn's Beef and Snowpea Stir Fry is Asian cuisine.

The dietary needs meet for Dawn's Beef and Snowpea Stir Fry is Low Carb