Dinner

Dar"s Beef Stirfry is for Dinner.

Dar"s Beef Stirfry takes 10 minutes to prepare.

Dar"s Beef Stirfry takes 15 minutes to cook.

Dar"s Beef Stirfry makes 4 servings.

The ingredients for Dar"s Beef Stirfry are:

Roast beef
Carrotts - baby
Baby corn
Onion
Peppers Red and yellow
Celery
No salt added beef broth
500 gm bag frozen mixed vegetables
Canola oil

Here is how you make Dar"s Beef Stirfry:

Stir fry vegetables in oil and add meat. Add 1 cup of beef broth for flavor. Done when vegetables are tender crisp.Serving Size: makes 4 servings -2 cupNumber of Servings: 4Recipe submitted by SparkPeople user DARROTH1.

The nutritional information for Dar"s Beef Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.0

• Total Fat: 12.3 g
• Cholesterol: 15.0 mg
• Sodium: 439.2 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 7.7 g
• Protein: 10.7 g

The dietary needs meet for Dar"s Beef Stirfry is Low Fat