The recipe Beef and Vegetable Ragu June 29

Made From Scratch Recipes

Beef and Vegetable Ragu June 29 recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Beef and Vegetable Ragu June 29!

Beef and Vegetable Ragu June 29

Beef and Vegetable Ragu June 29 Recipe
Beef and Vegetable Ragu June 29

Threw together what I had in the fridge and needed to use up

What Course Is Beef and Vegetable Ragu June 29?

Beef and Vegetable Ragu June 29 is for Dinner.


How Long Does Beef and Vegetable Ragu June 29 Recipe Take To Prepare?

Beef and Vegetable Ragu June 29 takes several minutes to prepare.


How Long Does Beef and Vegetable Ragu June 29 Recipe Take To Cook?

Beef and Vegetable Ragu June 29 takes several minutes to cook.


How Many Servings Does Beef and Vegetable Ragu June 29 Recipe Make?

Beef and Vegetable Ragu June 29 makes 4 servings.


What Are The Ingredients For Beef and Vegetable Ragu June 29 Recipe?

The ingredients for Beef and Vegetable Ragu June 29 are:

8 oz Ground beef, lean
1 tbsp Extra Virgin Olive Oil
1 cup, chopped Onions, raw
1 cup, pieces or slices Mushrooms, fresh
1 medium Summer Squash
.5 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
45 gram(s) Kirkland Artichoke Hearts marinated in oil


How Do I Make Beef and Vegetable Ragu June 29?

Here is how you make Beef and Vegetable Ragu June 29:

Chop all vegetables. Saute onion and garlic in olive oil. Add beef, breaking up as you cook. Add remaining vegetables, stir and cover. Stir occasionally until zucchini is done.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user LILLIAN1961.


What's The Nutritional Info For Beef and Vegetable Ragu June 29?

The nutritional information for Beef and Vegetable Ragu June 29 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 16.3 g
  • Cholesterol: 42.5 mg
  • Sodium: 84.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.8 g

What Dietary Needs Does Beef and Vegetable Ragu June 29 Meet?

The dietary needs meet for Beef and Vegetable Ragu June 29 is Low Carb


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