Dinner

Beef Vegetable Stew - No Starch is for Dinner.

Beef Vegetable Stew - No Starch takes 30 minutes to prepare.

Beef Vegetable Stew - No Starch takes 135 minutes to cook.

Beef Vegetable Stew - No Starch makes 8 servings.

The ingredients for Beef Vegetable Stew - No Starch are:

Beef chuck, arm pot roast, 32 oz
365 Organic Diced Tomatoes, 2 cup
beef boullion cube, 4 serving
Sweet peppers (bell), 2 large (2-1/4 per lb, approx 3-3/4"
1 med yellow onion, 1 serving
Celery, raw, 6 stalk, large (11"-12" long)
Trader Joe's Tuscan Italian Dressing, 32 tbsp
Garlic, 2 tsp

Here is how you make Beef Vegetable Stew - No Starch:

http://allrecipes.com/recipe/savory-vegetable-beef-stew-2/detail.aspxI trade out the potatoes for more vegetables, and don't make a Rue. Tastes great without both and much lower calorie.Serving Size: Makes 8 full size bowlsNumber of Servings: 8Recipe submitted by SparkPeople user CARRERA26.

The nutritional information for Beef Vegetable Stew - No Starch is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 541.5

• Total Fat: 36.1 g
• Cholesterol: 68.0 mg
• Sodium: 709.1 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 2.3 g
• Protein: 33.4 g

The dietary needs meet for Beef Vegetable Stew - No Starch is Low Carb