Dinner

Courtney's Vegetable Beef Stew is for Dinner.

Courtney's Vegetable Beef Stew takes 20 minutes to prepare.

Courtney's Vegetable Beef Stew takes 45 minutes to cook.

Courtney's Vegetable Beef Stew makes 6 servings.

The ingredients for Courtney's Vegetable Beef Stew are:

I used diced canned fire roasted tomatoes with green chile from Trader Joe's for this recipe.

1-1.5lbs of Beef Stew Meat
2 cups chopped onion
2 tbsp flour
salt and pepper
3 cloves garlic, chopped
2 medium carrot sliced
1 medium-large zucchini, diced
I can Fire Roasted Tomatoes with green chile
Olive oil
2-3 Cups Beef Stock
1.5-2 tbsp Paprika
1 tbsp chili powder

Here is how you make Courtney's Vegetable Beef Stew:

Heat olive oil in large pot over medium heat. Coat beef with the flour, salt and pepper. Add beef to pan and brown on all sides. Remove beef to another dish and add diced onion, cook until translucent. Add garlic, cook a few more minutes. Add spices. Add back beef and sliced carrot rounds. Add stock and stir, scraping up browned beef bits from bottom of the pan. Add canned tomatoes and zucchini.Cook covered over medium heat for 30-45 minutes until beef is tender.Serving Size:?6

The nutritional information for Courtney's Vegetable Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.8

• Total Fat: 6.6 g
• Cholesterol: 12.6 mg
• Sodium: 1,448.1 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.1 g
• Protein: 8.5 g