Dinner

Beef and Zucchini Skillet is for Dinner.

Beef and Zucchini Skillet takes 15 minutes to prepare.

Beef and Zucchini Skillet takes 30 minutes to cook.

Beef and Zucchini Skillet makes 4 servings.

The ingredients for Beef and Zucchini Skillet are:

1.0 tsp Cumin seed
0.25 tsp Pepper, black
0.5 tsp Salt
1.0 cup Salsa
2.0 clove Garlic
0.5 medium (2-1/2" dia) Onions, raw
2.0 cup, sliced Zucchini
16.0 oz Ground beef
1.0 tbsp Cilantro, dried

Here is how you make Beef and Zucchini Skillet:

Heat skillet, add onion, garlic (minced) and beef. Brown the meat. Stir in salsa and ground cumin. Reduce heat to low and simmer 10 min. Stir in sliced zuchini cut into 1/2 circles simmer additional 5-10 min unt zucchini is soft but not mushy. Sprinkle with fresh cilantro. Serving Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user HIDEESU.

The nutritional information for Beef and Zucchini Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 395.1

• Total Fat: 30.5 g
• Cholesterol: 96.4 mg
• Sodium: 654.1 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.7 g
• Protein: 20.6 g

The dietary needs meet for Beef and Zucchini Skillet is Gluten Free