Dinner

Wheat Germ Bread is for Dinner.

Wheat Germ Bread takes 120 minutes to prepare.

Wheat Germ Bread takes 40 minutes to cook.

Wheat Germ Bread makes 20 servings.

The ingredients for Wheat Germ Bread are:

2 c hot water
2 Tbsp yeast
1 teas sugar
1/4 c wheat germ
1/4 c ground flaxseed
3 Tbsp vital wheat gluten
1/4 c sugar
1 Tbsp blackstrap molasses
1/4 c canola oil
2 c white flour
1 c + 2.5 c whole wheat flour

Here is how you make Wheat Germ Bread:

Proof yeast in water and sugar. After about 10 mins (when yeast is foamy) stir in wheat germ, flaxseed, wheat gluten, sugar, molasses, and oil.Mix in white flour until you see strips of gluten (about 100 strokes). Then mix in 1 c whole wheat flour.Pour dough on a large board for kneading (or right on the table) and knead in another 2.5 c whole wheat flour, adding 1/2 c at a time. Knead for about 10 mins until dough is solid, flexible, and smooth (not sticky).Grease a large bowl and put the dough in to rise for 1 hour, covered with a wet towel.Punch down and form into 2 loaves. Place the shaped loaves into greased pans and let rise another 45 mins. Bake at 350 for ~40 mins.Number of Servings: 20Recipe submitted by SparkPeople user SHEEDYFANS.

The nutritional information for Wheat Germ Bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 176.9

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 235.4 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 3.7 g
• Protein: 6.2 g

The dietary needs meet for Wheat Germ Bread is Vegan