Dinner

Unstuffed Cabbage (DASH -friendly, low carb) is for Dinner.

Unstuffed Cabbage (DASH -friendly, low carb) takes several minutes to prepare.

Unstuffed Cabbage (DASH -friendly, low carb) takes several minutes to cook.

Unstuffed Cabbage (DASH -friendly, low carb) makes 6 servings.

The ingredients for Unstuffed Cabbage (DASH -friendly, low carb) are:

1 to 2 pounds lean ground beef (nutr info calculated based on 1 lb)
1 tablespoon oil
1 large onion, chopped
1 clove garlic, minced
1 small cabbage, chopped
2 cans (14.5 ounces each) diced tomatoes
1 can (8 ounces) tomato sauce
1/2 cup water
1 teaspoon ground black pepper
1 teaspoon sea salt
paprika, cinnamon and cayenne pepper to taste

Here is how you make Unstuffed Cabbage (DASH -friendly, low carb):

Preparation:In a large skillet, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender.Add the garlic and continue cooking for 1 minute.Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.Yield: Serves 6 to 8Serving Size: Serves six to eight; nutritional calculations based on six servings.Number of Servings: 6Recipe submitted by SparkPeople user ANGELCITYGAL.

The nutritional information for Unstuffed Cabbage (DASH -friendly, low carb) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 283.3

• Total Fat: 18.4 g
• Cholesterol: 56.7 mg
• Sodium: 757.0 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.4 g
• Protein: 16.5 g

The dietary needs meet for Unstuffed Cabbage (DASH -friendly, low carb) is Low Carb