Dinner

Broiled Crab Cakes is for Dinner.

Broiled Crab Cakes takes several minutes to prepare.

Broiled Crab Cakes takes several minutes to cook.

Broiled Crab Cakes makes 4 servings.

The ingredients for Broiled Crab Cakes are:

1 lb Jumbo Lump Crab meat
6 slices reduced calorie white bread
3 tbsp Light Honey Mustard
1 egg white
1 1/2 tbsp miracle whip
1/2 a medium yellow pepper
3 tbsp Old Bay
2 tsp garlic powder
2 tbsp Dried minced onion

Here is how you make Broiled Crab Cakes:

1. Preheat oven to 3502. Chop yellow pepper until fairly fine but not minced. 3. In a food processor or blender blend bread until crumbs are the same consistency and fine.4. Mix all the ingredients in a large bowl.5. Use a medium sized ice cream scoop and scoop crab mixture on to cookie sheet. Bake crab cakes for 8-10 minutes. Then set your oven to broil, and broil crab cakes until they are light to medium brown in color on top.Makes 12 medium sized crab cakes. Serving size 3 cakes.Number of Servings: 4Recipe submitted by SparkPeople user KELBOT.

The nutritional information for Broiled Crab Cakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.8

• Total Fat: 5.2 g
• Cholesterol: 102.8 mg
• Sodium: 691.7 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 4.0 g
• Protein: 27.6 g