The recipe Crab Cakes - CE

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Crab Cakes - CE recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Crab Cakes - CE!

Crab Cakes - CE

Crab Cakes - CE Recipe
Crab Cakes - CE

What Course Is Crab Cakes - CE?

Crab Cakes - CE is for Dinner.

How Long Does Crab Cakes - CE Recipe Take To Prepare?

Crab Cakes - CE takes 60 minutes to prepare.

How Long Does Crab Cakes - CE Recipe Take To Cook?

Crab Cakes - CE takes 10 minutes to cook.

How Many Servings Does Crab Cakes - CE Recipe Make?

Crab Cakes - CE makes 11 servings.

What Are The Ingredients For Crab Cakes - CE Recipe?

The ingredients for Crab Cakes - CE are:

1 lb. crabmeat, drained
1 T. dijon mustard
4 T. panko bread crumbs
1 shallot
zest of 1/2 lemon
1 1/2 t. Emeril's Bayou Blast
1 t. Smoked Paprika
1/2 t. sea salt
fresh ground pepper to taste
1 Large Egg
1 Large Egg white
1/2 C. whole wheat flour
1 T. Safflower oil
lemon wedges for serving

How Do I Make Crab Cakes - CE?

Here is how you make Crab Cakes - CE:

Drain crabmeat; in large bowl, combine crabmeat, Dijon. lemon zest, Bayou Blast, paprika. sea salt, egg and egg whites. Gently fold mixture to blend.Form about 11 patties and refrigerate, covered for at least 1 hour (cover with plastic wrap - can be overnight). Line baking sheet with parchment and put flour in pie plate. Dredge cake in flour. Add oil to large skillet and heat to medium heat; cook half of crab cakes 5 minutes per side; transfer to cookie sheet and cover with foil to keep warm. Serve with lemon wedges./Serving Size: 1 crab cakeNumber of Servings: 11Recipe submitted by SparkPeople user HOWLERMOM.

What's The Nutritional Info For Crab Cakes - CE?

The nutritional information for Crab Cakes - CE is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 3.1 g
  • Cholesterol: 75.5 mg
  • Sodium: 279.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.2 g

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