Dinner

Crab Cakes (from the newer Old Bay can) is for Dinner.

Crab Cakes (from the newer Old Bay can) takes 5 minutes to prepare.

Crab Cakes (from the newer Old Bay can) takes 10 minutes to cook.

Crab Cakes (from the newer Old Bay can) makes 4 servings.

The ingredients for Crab Cakes (from the newer Old Bay can) are:

1 Lb Blue Crab Meat
2 slices Natures Own White Wheat Bread (crust removed)
1 Tbsp. Kraft mayonnaise with Olive Oil
1 tsp. yellow mustard
1 Tbsp. Parsley flakes
2 Tbsp. Old Bay Seasoning
1 Egg, slightly beaten

Here is how you make Crab Cakes (from the newer Old Bay can):

Cut bread into small cubes. Add Parsley and Old Bay. Add Mayonnaise, mustard and egg and mix together with whisk or spoon. Fold in crab meat (I prefer backfin lump). Separate into 4 large patties. Refrigerate for approximately 30 minutes if possible - it helps it to stay together but you can skip this step if pressed for time. Broil on broiler pan sprayed with cooking spray for 5 minutes on each side.Very filling crab cakes. Better than you can get out at most restaurants. You can use the same recipe to make crab balls except you need to deep fry them and you really need to refrigerate them for a while to stay firm.Number of Servings: 4Recipe submitted by SparkPeople user DEBRASTARR.

The nutritional information for Crab Cakes (from the newer Old Bay can) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 169.4

• Total Fat: 4.6 g
• Cholesterol: 167.4 mg
• Sodium: 1,373.9 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.3 g
• Protein: 25.9 g

The dietary needs meet for Crab Cakes (from the newer Old Bay can) is Low Carb