Dinner

Penne Ham Casserole is for Dinner.

Penne Ham Casserole takes 15 minutes to prepare.

Penne Ham Casserole takes 30 minutes to cook.

Penne Ham Casserole makes 8 servings.

The ingredients for Penne Ham Casserole are:

1 large red bell pepper, chopped
1/2 large onion, chopped
1 c broccoli, finely chopped
1 c jalapenos, chopped - add more or less to taste
1 tsp dried minced garlic
1 tsp pepper
1 tsp paprika
2 c turkey ham cubed
3 oz shredded cheese, your preference
1 box whole wheat penne pasta
1 c low fat sour cream
1 can cream of broccoli soup, low sodium
French fried onions

Here is how you make Penne Ham Casserole:

Preheat oven to 375. Cook pasta just before al dente. Saute all chopped vegetables and spices together until onions start to become translucent. Mix sauted veggies with drained pasta and ham in a casserole dish . Add soup, sour cream and cheese - fold it all gently until evenly mixed. Cook in oven for 20 minutes. Top with french fried onions and cook for another 10 minutes. Serving Size: makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TSFITANDLEAN.

The nutritional information for Penne Ham Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 244.8

• Total Fat: 8.6 g
• Cholesterol: 29.2 mg
• Sodium: 546.8 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 4.9 g
• Protein: 15.3 g