The recipe Cajun Shrimp Casserole
Cajun Shrimp Casserole recipe is a Dinner meal that takes 36 minutes to make. If you enjoy for Dinner, you will like Cajun Shrimp Casserole!
Cajun Shrimp Casserole
- What Course Is Cajun Shrimp Casserole?
- How Long Does Cajun Shrimp Casserole Recipe Take To Prepare?
- How Long Does Cajun Shrimp Casserole Recipe Take To Cook?
- How Many Servings Does Cajun Shrimp Casserole Recipe Make?
- What Are The Ingredients For Cajun Shrimp Casserole Recipe?
- How Do I Make Cajun Shrimp Casserole?
- What's The Nutritional Info For Cajun Shrimp Casserole?
- What Type Of Cuisine Is Cajun Shrimp Casserole?
- What Dietary Needs Does Cajun Shrimp Casserole Meet?
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This is a spicy dish that can be made using shrimp or chicken. I've posted the original which uses shrimp however for lower eveything 3 4oz boneless, skinless chicken breasts can be used. If you don't like okra it may be left out (substitute 2 cups frozen green peas) and to save time substitute a 10 pkg of frozen onions and peppers and if you really want to go all out, substitute a can of cream of shrimp for the cream of mushroom. I used Healthy Request Cream of Mushroom. No HR cream of shrimp available:( Still good! What Course Is Cajun Shrimp Casserole?Cajun Shrimp Casserole is for Dinner. How Long Does Cajun Shrimp Casserole Recipe Take To Prepare?Cajun Shrimp Casserole takes 30 minutes to prepare. How Long Does Cajun Shrimp Casserole Recipe Take To Cook?Cajun Shrimp Casserole takes 36 minutes to cook. How Many Servings Does Cajun Shrimp Casserole Recipe Make?Cajun Shrimp Casserole makes 8 servings. What Are The Ingredients For Cajun Shrimp Casserole Recipe?The ingredients for Cajun Shrimp Casserole are: 2 lbs large shrimp1/4 cup Smart Balance 50/50 unsalted butter 1 small onion, chopped 1/2 cup chopped red bell pepper 1/2 cup chopped yellow bell pepper 1/2 cup chopped green bell pepper 4 garlic cloves, minced 2 cups fresh or frozen sliced okra 1 tablespoon lemon juice 1 10.75 oz can of Campbell's Healthy Request Cream of Mushroom 1/2 cup dry white wine 1 Tbsp reduced sodium soy sauce 1/2 tsp cayenne 3 cups cooked brown rice 1/4 cup grated Parmesan How Do I Make Cajun Shrimp Casserole?Here is how you make Cajun Shrimp Casserole: Peel shrimp; devein, if desired.Melt 1/4 cup butter in large skillet over medium-high heat. Add onion and next 3 ingredients; sauté 7 minutes or until tender. Add garlic, and sauté 1 minute. Stir in okra, lemon juice, and salt; sauté 5 minutes. Add shrimp, and cook 3 minutes or until shrimp turn pink. Stir in soup and next 4 ingredients until blended. Pour into a lightly greased 11- x 7-inch baking dish. Sprinkle evenly with Parmesan cheese.Bake at 350° for 15 to 20 minutes or until casserole is bubbly and cheese is lightly browned.Makes 8 or more servingsNumber of Servings: 8Recipe submitted by SparkPeople user LADYPHOENIX61.What's The Nutritional Info For Cajun Shrimp Casserole?The nutritional information for Cajun Shrimp Casserole is:
What Dietary Needs Does Cajun Shrimp Casserole Meet?The dietary needs meet for Cajun Shrimp Casserole is Low Fat |
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