Dinner

15-Minute Skillet Cassoulet is for Dinner.

15-Minute Skillet Cassoulet takes 15 minutes to prepare.

15-Minute Skillet Cassoulet takes 15 minutes to cook.

15-Minute Skillet Cassoulet makes 4 servings.

The ingredients for 15-Minute Skillet Cassoulet are:

2 spray(s) cooking spray, or enough to coat skillet
1 medium uncooked onion(s), chopped
1 clove(s) (medium) garlic clove(s), minced
8 oz low-fat sausage(s), smoked variety, sliced 1/4-inch thick
1/4 tsp dried thyme
3/4 cup(s) canned chicken broth
30 oz canned great northern beans, rinsed and drained
1 1/2 Tbsp canned tomato paste
1/2 cup(s) dried plain breadcrumbs

Here is how you make 15-Minute Skillet Cassoulet:

Preheat broiler.Coat a nonstick ovenproof skillet with cooking spray and heat. Add onion, garlic and kielbasa and saut? until onion is tender, about 3 to 4 minutes. Add thyme, broth, beans and tomato paste; simmer 10 minutes.Sprinkle bread crumbs over beans. Place skillet under broiler until bread crumbs are browned, about 30 seconds.Serving Size: Makes 4 1 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user AMYBETH70.

The nutritional information for 15-Minute Skillet Cassoulet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.7

• Total Fat: 6.8 g
• Cholesterol: 38.6 mg
• Sodium: 1,293.4 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 16.1 g
• Protein: 28.1 g

15-Minute Skillet Cassoulet is French cuisine.