The recipe Cheesy Cauliflower Mash

Made From Scratch Recipes

Cheesy Cauliflower Mash recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Cheesy Cauliflower Mash!

Cheesy Cauliflower Mash

Cheesy Cauliflower Mash Recipe
Cheesy Cauliflower Mash

Cook 7 cups of cauliflower with garlic for about 20 minutes, remove and drain from water, Add all the other ingredients and use a blender to mix up.

What Course Is Cheesy Cauliflower Mash?

Cheesy Cauliflower Mash is for Dinner.


How Long Does Cheesy Cauliflower Mash Recipe Take To Prepare?

Cheesy Cauliflower Mash takes 5 minutes to prepare.


How Long Does Cheesy Cauliflower Mash Recipe Take To Cook?

Cheesy Cauliflower Mash takes 25 minutes to cook.


How Many Servings Does Cheesy Cauliflower Mash Recipe Make?

Cheesy Cauliflower Mash makes 5 servings.


What Are The Ingredients For Cheesy Cauliflower Mash Recipe?

The ingredients for Cheesy Cauliflower Mash are:

7 cup Cauliflower, raw
4 serving Garlic, cooked (1 clove / serving)
.50 cup Buttermilk, lowfat
1 tbsp Butter, unsalted
1 tsp Salt
1 tsp Pepper, black
2 tsp Chopped Chives (Tone's) (by SARALINA79)
.33 cup, shredded Cheddar Cheese


How Do I Make Cheesy Cauliflower Mash?

Here is how you make Cheesy Cauliflower Mash:

Cook 7 cups of cauliflower with garlic for about 20 minutes, remove and drain from water, Add all the other ingredients and use a blender to mix up. Serving Size: five servingsNumber of Servings: 5Recipe submitted by SparkPeople user DESIGNERLAURA.


What's The Nutritional Info For Cheesy Cauliflower Mash?

The nutritional information for Cheesy Cauliflower Mash is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 5.3 g
  • Cholesterol: 15.1 mg
  • Sodium: 579.9 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.6 g

What Dietary Needs Does Cheesy Cauliflower Mash Meet?

The dietary needs meet for Cheesy Cauliflower Mash is Sugar Free


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