The recipe Cauliflower Faux-tato Fritters Backed Recipe #1

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Cauliflower Faux-tato Fritters Backed Recipe #1 recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Cauliflower Faux-tato Fritters Backed Recipe #1!

Cauliflower Faux-tato Fritters Backed Recipe #1

Cauliflower Faux-tato Fritters Backed Recipe #1 Recipe
Cauliflower Faux-tato Fritters Backed Recipe #1

This is the first attempt, I will revamp again to lower calories and saturated fat!

What Course Is Cauliflower Faux-tato Fritters Backed Recipe #1?

Cauliflower Faux-tato Fritters Backed Recipe #1 is for Dinner.


How Long Does Cauliflower Faux-tato Fritters Backed Recipe #1 Recipe Take To Prepare?

Cauliflower Faux-tato Fritters Backed Recipe #1 takes 30 minutes to prepare.


How Long Does Cauliflower Faux-tato Fritters Backed Recipe #1 Recipe Take To Cook?

Cauliflower Faux-tato Fritters Backed Recipe #1 takes 40 minutes to cook.


How Many Servings Does Cauliflower Faux-tato Fritters Backed Recipe #1 Recipe Make?

Cauliflower Faux-tato Fritters Backed Recipe #1 makes 20 servings.


What Are The Ingredients For Cauliflower Faux-tato Fritters Backed Recipe #1 Recipe?

The ingredients for Cauliflower Faux-tato Fritters Backed Recipe #1 are:

2 head cauliflower
6 large eggs
3 c cheddar cheese, grated
1.5 c panko or regular bread crumbs
1/2 t cayenne pepper (more of less to taste)
salt
olive oil spray
? cup kale
? cup baby spinach


How Do I Make Cauliflower Faux-tato Fritters Backed Recipe #1?

Here is how you make Cauliflower Faux-tato Fritters Backed Recipe #1:

Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, bread crumbs, cayenne & salt to taste.Spray baking pan with olive oil spray and bake at 350 until golden on one side, then flip over and brown other side.Serving Size: One FritterNumber of Servings: 20Recipe submitted by SparkPeople user SIDONIA7.


What's The Nutritional Info For Cauliflower Faux-tato Fritters Backed Recipe #1?

The nutritional information for Cauliflower Faux-tato Fritters Backed Recipe #1 is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 7.3 g
  • Cholesterol: 70.8 mg
  • Sodium: 272.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.9 g

What Type Of Cuisine Is Cauliflower Faux-tato Fritters Backed Recipe #1?

Cauliflower Faux-tato Fritters Backed Recipe #1 is Italian cuisine.


What Dietary Needs Does Cauliflower Faux-tato Fritters Backed Recipe #1 Meet?

The dietary needs meet for Cauliflower Faux-tato Fritters Backed Recipe #1 is Vegetarian


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