Dinner

Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook is for Dinner.

Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook takes several minutes to prepare.

Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook takes several minutes to cook.

Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook makes 2 servings.

The ingredients for Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook are:

1/2 med. head cauliflower (seperated into flowerets)
1 Tbsp. water
1/2 Tbsp. margarine
1/2 Tbsp. all-purpose flour
1/4 cup milk
1/2 tsp. dijon mustard
1/8 tsp. salt
1/4 cup shredded Cheddar cheese (about 1 ounce)
Dash paprika

Here is how you make Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook:

Place cauliflower and water in 1 quart casserole; cover. Microwave on HIGH (100%) until tender, 5 to 7 minutes, stirring after half the cooking time. Drain and set aside.Place margarine in 2-cup measure. Microwave at HIGH (100%) until melted, 30 seconds to 1 minute. Stir in flour. Blend in milk, mustard and salt. Reduce power to MEDIUM-HIGH (70%). Microwave until thickened, 2 to 5 minutes, stirring every minute. Stir in cheese until melted. Pour over cauliflower; sprinkle with paprika.Number of Servings: 2Recipe submitted by SparkPeople user JERE68.

The nutritional information for Cauliflower Au Gratin - Sharp Microwave Carousel Cookbook is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 144.2

• Total Fat: 8.3 g
• Cholesterol: 17.0 mg
• Sodium: 351.4 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.7 g
• Protein: 7.9 g