Dinner

Cauliflower Smash is for Dinner.

Cauliflower Smash takes 10 minutes to prepare.

Cauliflower Smash takes 15 minutes to cook.

Cauliflower Smash makes 6 servings.

The ingredients for Cauliflower Smash are:

3 cups cauliflower (approx. 1 head)
1/2 cup heavy whipping cream
1/2 stick unsalted butter
seasoning to taste (your choice)
Gruyere Cheese 2 oz. (4 slices) (or cheese of your choice)
1 tsp paprika

Here is how you make Cauliflower Smash:

1. Trim hard stems and leaves from cauliflower. Cut flowerets from stem (discard stem) and place in rolling boil of salted water for 15 minutes until tender. DRAIN WELL2.Place hot cauliflower in food processor with large blade. Pulse while adding butter and heavy cream. Add seasoning to taste. Spoon mash into 1-quart oven-proof casserole with 4 slices of cheese on top. Dash top of casserole with paprika. Place in warm (200 degrees) oven to keep until ready to serve.Number of Servings: 6Recipe submitted by SparkPeople user SKINNYSOMEDAY1.

The nutritional information for Cauliflower Smash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.3

• Total Fat: 18.3 g
• Cholesterol: 56.2 mg
• Sodium: 116.6 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 2.5 g
• Protein: 5.1 g

The dietary needs meet for Cauliflower Smash is Low Carb