Dinner

Balsamic glazed chicken is for Dinner.

Balsamic glazed chicken takes several minutes to prepare.

Balsamic glazed chicken takes several minutes to cook.

Balsamic glazed chicken makes 4 servings.

The ingredients for Balsamic glazed chicken are:

Chicken Breast, no skin, 12 ounces
Thyme, ground, 2 tsp
*Balsamic Vinegar, 2 tbsp
1/4 C. red currant jelly

Here is how you make Balsamic glazed chicken:

 Preheat oven to 400°F. Line a baking sheet with foil and lightly oil or coat it with nonstick spray.  Season chicken on both sides with salt and pepper, then rub with 1 1/2 teaspoons thyme. Place in a single layer on prepared baking sheet. Roast for 15 minutes.  Meanwhile, in a small saucepan, heat jelly, vinegar and remaining 1/2 teaspoon thyme over medium-low heat until jelly is melted. Season with salt and pepper and remove from heat. Brush liberally with jelly glaze. Continue to roast, brushing twice with remaining glaze, until the chicken is cooked through, about 15 minutes more. Serve.

The nutritional information for Balsamic glazed chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 149.5

• Total Fat: 1.1 g
• Cholesterol: 49.3 mg
• Sodium: 63.1 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 0.3 g
• Protein: 19.7 g