Dinner

Kung Pao Chicken (without peanuts) is for Dinner.

Kung Pao Chicken (without peanuts) takes several minutes to prepare.

Kung Pao Chicken (without peanuts) takes several minutes to cook.

Kung Pao Chicken (without peanuts) makes 4 servings.

The ingredients for Kung Pao Chicken (without peanuts) are:

Chicken Breast halves, 12 ounces
Chicken Broth, 1 Tbsp (or dry sherry)
Cornstarch, 1 tsp
Water, .25 cup
Kikkoman Lite Soy Sauce, .25 cup
Cornstarch, 4 tsp
Granulated Sugar, 1 Tbsp
Vinegar, 1 tsp
Hot Pepper Sauce, 6-7 dashes
Olive Oil, 1 tbsp
Ginger, ground, .5 tsp
Garlic, 2 cloves, minced
Green onions, 6, cut into .5 inch pcs (about 1 cup)

Here is how you make Kung Pao Chicken (without peanuts):

Cut chicken into .75 inch pcs. In a med. bowl, stir together chicken, broth, and 1 tsp cornstarch. Let stand 15 min. For sauce, in a sm. bowl, stir together water, soy sauce, 4 tsp cornstarch, sugar, vinegar, and hot pepper sauce. Set aside. Pour oil into a wok. Preheat over med-high heat. Stir-fry ginger and garlic for 15 sec. Add chicken mixture. Stir-fry 3-4 min., until no longer pink. Push chicken from center of wok. Stir sauce. Add to center of wok. Cook and stir until thickened and bubbly. Add green onions. Stir everything to coat with sauce. Cook and stir 1-2 min. more, until heated through. 1 serving = 3 oz chicken plus .25 sauce.Number of Servings: 4Recipe submitted by SparkPeople user CAPEBRETONMOM.

The nutritional information for Kung Pao Chicken (without peanuts) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 164.8

• Total Fat: 4.5 g
• Cholesterol: 49.3 mg
• Sodium: 683.8 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.1 g
• Protein: 20.9 g

Kung Pao Chicken (without peanuts) is Asian cuisine.