Dinner

Pamered Chef Tangy Lemon-Chicken Stir-Fry is for Dinner.

Pamered Chef Tangy Lemon-Chicken Stir-Fry takes 28 minutes to prepare.

Pamered Chef Tangy Lemon-Chicken Stir-Fry takes 28 minutes to cook.

Pamered Chef Tangy Lemon-Chicken Stir-Fry makes 6 servings.

The ingredients for Pamered Chef Tangy Lemon-Chicken Stir-Fry are:

1.5 cups white rice, cooked
1-2 lemons
1 1-in piece fresh gingerroot, peeled
4 green onions, divided
1/4 cup reduced-sodium soy sauce
3 tbsp. dry sherry
2 tbsp. brown sugar
1 lb boneless, skinless chicken thighs
8 oz cremini mushrooms
1 tbsp. olive oil
2 tsp cornstarch
1 cup broccoli florets

Here is how you make Pamered Chef Tangy Lemon-Chicken Stir-Fry:

1. Begin cooking rice.2. Zest lemon to measure 2 tsp; set aside. Juice lemon to measure 3 tbsp. Grate ginger to measure 2 tsp.3. Thinly slice green onions; set aside 2 tbsp. of the green tops for garnish. Combine lemon juice, ginger, remaining green onions, soy sauce, sherry and brown sugar; mix well.4. Cut chicken into 1-in pieces; add to soy sauce mix and mix well. Cover and refrigerate for 10 minutes.5. Cut mushrooms into quarters (if necessary) and set aside.6. Heat oil in Stir-Fry skillet over medium-high heat 1-3 minutes or until shimmering. Place strainer over another bowl. Pour chicken mix into strainer allowing marinade to drain into bowl (do not discard marinade).7. Add chicken to skillet; cook 3-4 minutes or until browned on all sides, stirring occasionally. Whisk cornstarch into marinade.8. Add mushrooms and broccoli to skillet; cook and stir 3-4 minutes or until vegetables are crisp-tender.9. Add marinade and zest to skillet; bring to a simmer and cook 1-2 minutes or until sauce is thickened. Transfer stir-fry to a serving platter and garnish with reserved green onion tops. Serve with rice.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CTCOWLADY.

The nutritional information for Pamered Chef Tangy Lemon-Chicken Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.4

• Total Fat: 4.3 g
• Cholesterol: 38.2 mg
• Sodium: 431.6 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 1.3 g
• Protein: 12.0 g

Pamered Chef Tangy Lemon-Chicken Stir-Fry is Asian cuisine.