Dinner

Sesame Chicken with Snow Peas is for Dinner.

Sesame Chicken with Snow Peas takes several minutes to prepare.

Sesame Chicken with Snow Peas takes several minutes to cook.

Sesame Chicken with Snow Peas makes 4 servings.

The ingredients for Sesame Chicken with Snow Peas are:

Sesame Oil, 4 tsp
Soy sauce low sodium, 5 Tbsp
Honey, 2 tsp
Chicken Breast, no skin, 1.25 lbs
Canola Oil, 6 tsp
Scallions, thinly sliced, 2
Ginger, grated and peeled, 3 tsp
Garlic, 3 cloves
low sodium chicken broth, 1.25 cup
Granulated Sugar, 3 Tbsp
Cornstarch 3-4 tsp
Rice Vinegar, 1 Tbsp
Chili Paste, 1 tsp
Snow Peas, trimmed, 4 cup
Brown Rice, (optional, Recipe calculated with 1 cup)
Seeds, whole, toasted, 2 Tbsp

Here is how you make Sesame Chicken with Snow Peas:

1. Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey in a bowl. Toss in chicken and marinate 20 minutes. 2. Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chikcen in 2 batches, turning once or twice, until browned 3 to 5 minutes (add 2 more tespoons of canola oil between batches)Transfer the chicken to a plate and wipe out the skillet. 3. Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whishk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stiriin, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons seasme oil. 4. Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes5. Return the chicken to the skillet with the sauce and heat through. Serve the chiken and snow peas over brown rice, if desired. Top with the seasame seeds and reserved scallion greens. Number of Servings: 4Recipe submitted by SparkPeople user ZABEZABE.

The nutritional information for Sesame Chicken with Snow Peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.9

• Total Fat: 12.5 g
• Cholesterol: 13.3 mg
• Sodium: 1,033.9 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 4.4 g
• Protein: 12.0 g

Sesame Chicken with Snow Peas is Asian cuisine.