Dinner

Chicken Picatta - June 2019 is for Dinner.

Chicken Picatta - June 2019 takes 20 minutes to prepare.

Chicken Picatta - June 2019 takes 20 minutes to cook.

Chicken Picatta - June 2019 makes 4 servings.

The ingredients for Chicken Picatta - June 2019 are:

10 oz Tyson boneless, skinless chicken breast
0.25 cup King Arthur 100% Unbleached White Whole Wheat Flour
2 fl oz Lemon Juice
4 fl oz White Wine
2 tbsp Extra Virgin Olive Oil
.5 cup (8 fl oz) Chicken Broth
1 tsp Garlic powder
.5 tsp Pepper, black
1 tsp Paprika
4 tbsp, drained Capers, canned

Here is how you make Chicken Picatta - June 2019:

Put chicken inside a zip lock bag and pound with meat mallet until chicken is 1/4" thick.Remove from bag and season with salt and pepper. Set aside.Mix flour, garlic powder, pepper, and paprika in plastic bag. Add chicken. Mix well, Shake off excess coating.Cooking: Heat oil in skillet over medium high heat. Saute chicken 2-3 minutes on each side until golden brown. Remove chicken.Add lemon juice, wine and chicen broth. MIx, scraping brown bits from browning chicken. Add chicken and make sure it is fully coated.Simmer for 5 minutes or until chicken is cooked through and sauce thickens.Add capers and allow to simmer for 5 more minutes. ** Add 1 can artichoke hearts if you like.Yields: 4 serviingsServing Size: 1/4 recipeNumber of Servings: 4Recipe submitted by SparkPeople user PITYPAT1957.

The nutritional information for Chicken Picatta - June 2019 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.4

• Total Fat: 8.9 g
• Cholesterol: 41.3 mg
• Sodium: 489.5 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.4 g
• Protein: 16.0 g

Chicken Picatta - June 2019 is Italian cuisine.