Dinner

Rachael Ray's Chicken Piccata Toss is for Dinner.

Rachael Ray's Chicken Piccata Toss takes several minutes to prepare.

Rachael Ray's Chicken Piccata Toss takes 30 minutes to cook.

Rachael Ray's Chicken Piccata Toss makes 4 servings.

The ingredients for Rachael Ray's Chicken Piccata Toss are:

1 tablespoon extra-virgin olive oil
1 pound chicken breast tenders, cut into 1-inch pieces
Salt and pepper
1 1/2 tablespoons butter (I used Land-o-lakes Butter with Canola oil light)
4 cloves garlic, chopped
2 shallots, chopped
2 tablespoons all-purpose flour
1/2 cup white wine
1 lemon, juiced
1 cup 99% fat free chicken broth or stock
3 tablespoons capers, drained
1/2 cup flat-leaf parsley, chopped
1 pound wheat penne rigate pasta, cooked to al dente
Chopped or snipped chives, for garnish

Here is how you make Rachael Ray's Chicken Piccata Toss:

Heat a deep nonstick skillet over medium high heat. Add a half tablespoon of extra-virgin olive oil and the chicken to the pan. Season chicken with salt and pepper. Brown chicken until lightly golden all over, about 5 to 6 minutes. Remove chicken from pan and return the skillet to the heat. Reduce heat to medium. Add another half tablespoon extra-virgin olive oil and 1 tablespoon butter, the garlic and shallots to the skillet. Saute garlic and shallots 3 minutes. Add flour and cook 2 minutes. Whisk in wine and reduce liquid 1 minute. Whisk lemon juice and broth into sauce. Stir in capers and parsley. When the liquid comes to a bubble, add remaining 1/2 tablespoon butter to the sauce to give it a little shine. Add chicken back to the pan and heat through, 1 to 2 minutes. Toss hot pasta with chicken and sauce and serve. Adjust salt and pepper, to your taste. Top with fresh snipped chives.Number of Servings: 4Recipe submitted by SparkPeople user BAM0827.

The nutritional information for Rachael Ray's Chicken Piccata Toss is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 425.4

• Total Fat: 8.5 g
• Cholesterol: 68.9 mg
• Sodium: 547.5 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 6.7 g
• Protein: 34.6 g

Rachael Ray's Chicken Piccata Toss is Italian cuisine.