Dinner

Masala Chicken Pie is for Dinner.

Masala Chicken Pie takes 25 minutes to prepare.

Masala Chicken Pie takes 30 minutes to cook.

Masala Chicken Pie makes 8 servings.

The ingredients for Masala Chicken Pie are:

2 tbsp olive oil
4 chicken breasts
2 onions, chopped
3 garlic cloves, minced
2 tbsp medium curry powder
finger length piece of garlic, grated
2 tsp coriander
2 tsp ground cumin
2 tsp brown or black mustard seeds
2 tsp red or white wine vinegar
2 tsp brown sugar
2 x 400g can chopped tomatoes
300ml light coconut milk
1 large red pepper chopped
1 large green pepper chopped
1.5kg floury potatoes
1 tsp tumeric
juice of 1 lemon

Here is how you make Masala Chicken Pie:

1- Heat a deep frying pan, or flameproof casserole dish and add 2 tsp of the oil. Brown the chicken breasts quickly but well on both sides and then remove to a plate. 2- Turn down the heat and add the remaining oil, garlic, onions and ginger. Fry gently until soft. 3-Add spices and cook for a few minutes, stirring regularly. 4-Stir in the vinegar, sugar tomatoes and 150ml of the coconut milk. Bring to a simmer and bubble for 10 mins. 5-Roughly chop the chicken and stir into the pan with any juices and the peppers. Simmer for 20mins. Season to taste. 6- Whilst the chicken is cooking, chop the potatoes and place into a pan of boiling water. Leave for 10-15 mins until the potatoes are soft. Drain well, and then tip back into the pan so they can steam-dry for a few moments. 7-Add the remaining coconut milk and tumeric to pan, and mash well. Season with the lemon juice and some salt. 8-Spoon chicken into a baking dish. Dollop on mash to cover, then cook at 200C/Gas Mark 6/400F for 35-30 mins. Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user UN_TAMED.

The nutritional information for Masala Chicken Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 402.8

• Total Fat: 10.9 g
• Cholesterol: 76.9 mg
• Sodium: 764.0 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 6.2 g
• Protein: 32.6 g