Dinner

Chicken Cutlets with Grape-Shallot Sauce is for Dinner.

Chicken Cutlets with Grape-Shallot Sauce takes 15 minutes to prepare.

Chicken Cutlets with Grape-Shallot Sauce takes 35 minutes to cook.

Chicken Cutlets with Grape-Shallot Sauce makes 4 servings.

The ingredients for Chicken Cutlets with Grape-Shallot Sauce are:

1/4 cup all-purpose flour
4 chicken breast cutlets, trimmed (about 1 pound)
1 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
5 teaspoons canola oil, divided
1 cup thinly sliced shallots
2 cups halved seedless green or red grapes
1 cup white wine
1 cup reduced-sodium chicken broth
2 tablespoons chopped fresh parsley

Here is how you make Chicken Cutlets with Grape-Shallot Sauce:

1. Place flour in a shallow dish. Sprinkle chicken with salt and pepper. Dredge the chicken in the flour (reserve excess flour). Heat 3 teaspoons oil in a large skillet over medium-high heat. Cook the chicken until golden on the first side, 2 to 4 minutes. Reduce heat to medium, turn the chicken and cook until the other side is golden, 2 to 4 minutes more. Transfer to a plate.2. Add the remaining 2 teaspoons oil to the pan and heat over medium heat. Add shallots and cook, stirring, until just starting to brown, 2 to 3 minutes. Add grapes and cook, stirring occasionally, until just starting to brown, 2 to 3 minutes. Sprinkle with 5 teaspoons of the reserved flour; stir to coat. Add wine and broth; bring to a boil, stirring constantly. Reduce heat to a simmer and cook, stirring occasionally and scraping up any browned bits, until the sauce is reduced and thickened, about 8 minutes. Stir in parsley.3. Return the chicken to the pan, turning to coat with sauce, and cook until heated through, about 2 minutes. Serve with the sauce.Number of Servings: 4Recipe submitted by SparkPeople user NJEGGY.

The nutritional information for Chicken Cutlets with Grape-Shallot Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.3

• Total Fat: 6.4 g
• Cholesterol: 10.3 mg
• Sodium: 742.0 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 1.1 g
• Protein: 7.3 g