Dinner

Homemade chicken vegetable soup with brown rice - serving size - 2 cups is for Dinner.

Homemade chicken vegetable soup with brown rice - serving size - 2 cups takes 60 minutes to prepare.

Homemade chicken vegetable soup with brown rice - serving size - 2 cups takes 180 minutes to cook.

Homemade chicken vegetable soup with brown rice - serving size - 2 cups makes 16 servings.

The ingredients for Homemade chicken vegetable soup with brown rice - serving size - 2 cups are:

1 four pound roasting chicken
1 8 quart stainless steel pot
1 gallon filtered tap water or bottled water
1 cup long grain brown rice
1 large onion finely chopped
2 cups chopped celery
2 cups sliced carrots
1 tablespoon ground cardamom
B-salt, a salt substitute, or salt to taste
1/2 teaspoon black pepper
a few dashes of tumeric
Kosher salt for rubbing on and in chicken

Here is how you make Homemade chicken vegetable soup with brown rice - serving size - 2 cups:

Wash chicken. Rub inside and outside with Kosher salt. Place in 8 quart pot and cover with water, (about a gallon). Cook chicken covered for a couple of hours or until legs are falling off when you pick it up with tongs.Remove chicken from pot. Strain broth into a different pot. Let chicken cool while you scour all of the chicken scum off pot. Wash and rinse pot well. Return broth to 8 quart pot. Wash 1 cup of long grain brown rice in strainer. Put rice into broth in pot, and bring to a boil. While rice is cooking, chop all vegetables, and add to pot. Cover and let vegetables and rice simmer in broth. Remove bones, skin,veins and other undesirable parts of chicken. Chop chicken into bite size. Add to broth. Add spices, and water to make about 8 quarts of soup. Simmer until vegetables are tender about 1/2 hour. Makes about 16 2 cup servings.Number of Servings: 16Recipe submitted by SparkPeople user RUTHEMARCHANT.

The nutritional information for Homemade chicken vegetable soup with brown rice - serving size - 2 cups is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 100.1

• Total Fat: 1.8 g
• Cholesterol: 38.8 mg
• Sodium: 508.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.5 g
• Protein: 13.0 g

The dietary needs meet for Homemade chicken vegetable soup with brown rice - serving size - 2 cups is Low Fat