Dinner

Moroccan Over-Stuffed Chicken Breasts is for Dinner.

Moroccan Over-Stuffed Chicken Breasts takes 10 minutes to prepare.

Moroccan Over-Stuffed Chicken Breasts takes 20 minutes to cook.

Moroccan Over-Stuffed Chicken Breasts makes 2 servings.

The ingredients for Moroccan Over-Stuffed Chicken Breasts are:

2 Boneless Skinless Chicken Breasts
1 tsp Canola Oil
1/2 cup Dry Couscous
1 Shallot
1/2 Red Bell Pepper
1/2 package Frozen Spinach, drained
1/2 cup Part Skim Ricotta Cheese
1/2 cup 2% Mozzarella Cheese
2 tsp Rosemary
1 tsp Coriander
1 tsp Cumin
1 tsp Oregano
Dash of Black Pepper

Here is how you make Moroccan Over-Stuffed Chicken Breasts:

1) Preheat oven to 400 degrees2) Cook couscous according to package directions and set aside3) Cut a pocket into side of each chicken breast and place them on a foil-covered cookie sheet4) Mix remaining ingredients with couscous (except for canola oil and rosemary)5) Fill breasts until mixture is pouring out of each pocket slit, giving it an over-stuffed look. Brush tops of breasts with canola oil and rosemary6) Bake in oven for 20 minutesNumber of Servings: 2Recipe submitted by SparkPeople user BLUESUNSHINEFL.

The nutritional information for Moroccan Over-Stuffed Chicken Breasts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 416.7

• Total Fat: 15.2 g
• Cholesterol: 124.2 mg
• Sodium: 350.0 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.9 g
• Protein: 51.5 g