Dinner

Roasted Stuffed Chicken Breasts is for Dinner.

Roasted Stuffed Chicken Breasts takes 10 minutes to prepare.

Roasted Stuffed Chicken Breasts takes 20 minutes to cook.

Roasted Stuffed Chicken Breasts makes 4 servings.

The ingredients for Roasted Stuffed Chicken Breasts are:

Cooking spray
4 large boneless, skinless chicken breasts
10 oz. bag frozen chopped spinach, thawed
4 oz. log goat cheese, cut into 8 rounds
8 sun-dried tomato halves
Salt and freshly ground black pepper, to taste

Here is how you make Roasted Stuffed Chicken Breasts:

Preheat oven to 400 degrees. Line a baking sheet with foil and lightly coat it with cooking spray.Carefully cut each breast almost in half horizontally, leaving about 1/2 inch of meat uncut. Peel back the top half clam shell-style. Set aside.Place the thawed spinach in the center of a kitchen towel and twist it tightly around it. Over the sink, squeeze the spinach to remove any water.Spread a quarter of the spinach over the bottom half of each breast, then top with 2 rounds of goat cheese and 2 sun-dried tomato halves. Flip the top half of the chicken breast over the fillings.Spritz the chicken with cooking spray, then season with salt and pepper.Bake for 20 minutes, then increase heat to broil. Watching it carefully to prevent burning, broil the chicken for 5 minutes, or until lightly browned.Serving size: 1 chicken breastNumber of Servings: 4Recipe submitted by SparkPeople user RAQUEL76.

The nutritional information for Roasted Stuffed Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 361.3

• Total Fat: 9.1 g
• Cholesterol: 149.9 mg
• Sodium: 518.6 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 2.1 g
• Protein: 62.0 g