Dinner

Chive-Mustard Chicken with Sugar Snap Peas is for Dinner.

Chive-Mustard Chicken with Sugar Snap Peas takes 20 minutes to prepare.

Chive-Mustard Chicken with Sugar Snap Peas takes 10 minutes to cook.

Chive-Mustard Chicken with Sugar Snap Peas makes 5 servings.

The ingredients for Chive-Mustard Chicken with Sugar Snap Peas are:

4 T All-Purpose Flour
1/2 t Salt
1/2 t Black Pepper
8 6oz Boneless-Skinless Chicken Breast
1 C White Wine
2 T Dijon Mustard
1 C Low-Sodium Chicken Broth
2 T Olive Oil
1 C Chopped Shallots or Red Onion
1 Lb Sugar Snap Peas - String Removed
1/2 C Chopped Fresh Chives

Here is how you make Chive-Mustard Chicken with Sugar Snap Peas:

1. Combine Flour, Salt and Pepper in a shallow bowl. Lightly dredge chicken breasts in flour mixture. Reserve remaining flour mixture.2. In a small bowl, combine wine and mustard; stir in broth.3. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken breasts and saute until golden, about 2 minutes a side. Transfer to a plate.4. Add remaining tablespoon oil to skillet. Reduce heat to medium, add shallots/onions and cook about 30 seconds. Stir in reserved flour mixture and cook until dissolved, about 30 seconds. Add wine mixture and bring to a boil over high heat, stirring constantly.5. Return chicken to skillet with any juices that have accumulated on the plate. Reduce heat to medium-low, cover and simmer until chicken is just cooked. about 2 minutes a side. Place chicken on dinner plates.6. Add peas to skillet and return sauce to a boil over high heat. Cover, reduce, heat to medium-low and simmer until peas are crisp-tender, about 1 minute. Stir in chives. Divide peas among plates and spoon sauce over chicken.Serving Size: Makes 5 servings (1/2c Snap Peas, 6-9oz Chicken)Number of Servings: 5Recipe submitted by SparkPeople user TRAMMGT.

The nutritional information for Chive-Mustard Chicken with Sugar Snap Peas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 431.2

• Total Fat: 8.1 g
• Cholesterol: 133.0 mg
• Sodium: 1,375.0 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 3.0 g
• Protein: 58.7 g