Dinner

Chile Relleno Casserolle is for Dinner.

Chile Relleno Casserolle takes several minutes to prepare.

Chile Relleno Casserolle takes several minutes to cook.

Chile Relleno Casserolle makes 10 servings.

The ingredients for Chile Relleno Casserolle are:

* Hot Chili Peppers, 10 pepper
* Kirkland Grilled Chicken Breast Strips, 12 oz
(1 half of a package)
* Fat Free Mild Cheddar Cheese, Shredded, 8 cup
* *Del Monte Petite Cut Diced Tomatoes, 2 cans
* Egg substitute, liquid (Egg Beaters), 1 cup
* *Whole Wheat Flour, 1tbs

Here is how you make Chile Relleno Casserolle:

Preheat 350. Slice open peppers, fill w/ 3oz (1 serving) of chicken strips & 1/4 cup cheese, fold together, put in 9x13 glass dish. Wisk flour and egg whites until mixed, pour over rellenos. Bake until golden brown. While baking strain tomatoes (add Chile powder/spices to taste) heat in microwave to take away the chill. Pour over top immediately out of the oven. Serve with sour cream, guacamole, and cheese (track calories accordingly :)Number of Servings: 10Recipe submitted by SparkPeople user SUTTONSCS.

The nutritional information for Chile Relleno Casserolle is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 121.3

• Total Fat: 0.9 g
• Cholesterol: 23.1 mg
• Sodium: 532.1 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.5 g
• Protein: 19.8 g

Chile Relleno Casserolle is Mexican cuisine.