Dinner

MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) is for Dinner.

MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) takes 15 minutes to prepare.

MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) takes 240 minutes to cook.

MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) makes 6 servings.

The ingredients for MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) are:

2 15 oz cans of beans (I used black and kidney)
1/2 large red onion, diced
1/2 green pepper, diced
4 oz tempeh, crumbled
1/2 T chili powder (I use the hot mexican style)
1/2 T ground cumin
1 large can whole tomatoes
2 cloves, garlic, minced
salt and pepper to taste
2 chopped zucchini

Here is how you make MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL):

Rinse and drain beans in a colander. Add the onions and green peppers to bottom of crockpot, I used a frozen mix. Crumble the tempeh and add to pot. Add spices to the pot. Add the tomatoes and the beans. Add vegetable broth, if the mixture seems to be dry.Add salt and pepper to taste and/or more chili powder if you want it to be spicier.Chop and add the zucchini in the last hour to hour and a half of cooking. (in total it takes about 4 hours of cooking on high. This allows the tempeh to absorb the flavors.)

The nutritional information for MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 805.7 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 11.7 g
• Protein: 14.1 g

MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) is Mexican cuisine.

The dietary needs meet for MAKEOVER: Crock pot Vegetarian Tempeh Chili (by PENNYDREADFUL) (by PENNYDREADFUL) is Vegan